Today was Workout #2 - my favorite. I went out last night to buy heavier weights and ended up just getting 5 lb weights, so not a big increase. But I am sure feeling it tonight in my upper body especially in my shoulders. While doing the leg work, I felt a pain in my right leg at the top of the quad. It hurts more when I stretch out my left leg, so I'll have to watch out tomorrow. Hopefully I didn't do anything.
I ate alot of food today. It was all good food, but just a lot of it.
Cardio tomorrow...
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