Today was Workout #2 and I completed it with bells on! It sure makes a difference now that I'm eating a light breakfast before doing my workout. Last time, I had difficulty finishing some of the sets and yesterday and today I had no problem. Of course, my body is getting stronger as well. I can feel it and see it.
This is the same Workout where I felt like I might have pulled a muscle on the top of my quad - right leg. So I was very conscious of what I was doing today and watched for the pain. I even remembered what exercise it was that caused it - the lunges with side turns. I had no problems today so my 2 days of resting my quads and some icing seem to have repaired it. This was the last time for me to do this workout. Too bad, I like this one! But onto bigger and better.
Hubby took me out for breakfast this morning. I ordered 1 poached egg, 2 brown toast and a peanut butter. Skipped the bacon, hash browns and beans! We didn't eat until 10:30 this morning, so I had my snack/lunch around 2pm which was an oatmeal with chocolate chip muffin and a 1/2 glass of orange juice. I'm currently freezing banana's in the freezer to make those incredibly delicious chocolate cinnamon banana pops!
A very good day.
Sounds like a great day, you are making great choices. I like how you are moving on to bigger and better!
ReplyDeleteGreat job! Isn't it so fun to see how quickly your body can get stronger? And I'm inspired by your restaurant choices. Eating out can be tough.
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