Today was my final Workout #3. Even though it is the longest workout (at 36 minutes) the time seems to go by fast. Before I knew it I was doing the last exercise and it was cool down time! I'm not doing any of the planks or push-ups so that makes it a little easier.
After that, I went to my physio appointment again and repeated yesterday's workout in addition to a few more stretches. I really enjoyed my time there. I was there for almost 2 hours.
My lovely daughter Jessica left such kind words for me on her blog yesterday. I am so glad that I have her in my life.
I bought some good snacks to have - trail mix and those chocolate covered pretzels, as well as some pita chips that look tasty.
Have a good night!
:) You are almost done Phase 1!! Way to go! It's okay that you are modifying some moves, the point is that you are out there and active and doing what you can. And it sounds like your day was very active.
ReplyDeleteYour snacks sound yummy. Good luck with workout 4 tomorrow!